There is a great deal of combining singing lessons, breathing, movement and more techniques. The great news about these workshops, is - you don't have to be able to sing! Even though if you can it obviously is a added bonus.
I love to see people come in the morning who say to me "I can't sing" and then leave on that very first day with being able to make sounds that not only give pleasure to other people also gives you yourself instant healing.
This is the technique that you learn, like a bird's beak you learn to pull your face into position to allow these extraordinary sounds of great beauty and wonderment to come out. It's true that everybody has a voice within them. You need to allow yourself to let it come out.
I encourage you with humour and fun. This will help you to loosen your inhibitions and helps you to relax, helps your muscles in your body relax. So it gives your whole persona a sense of well-being, and a feeling of self-worth, and self-esteem as you achieve something that you probably have always felt were unobtainable.
The way I run these lessons week by week you build up your confidence in all aspects of your life, it then helps in your relationships, careers, homelife and many more. You could say "how does learning to make sounds helps you with these other aspects".
Well, think about when you were at school and no matter what you did it was either not good enough or you could do better or occasionally that you were doing a good job. This builds an infrastructure of having to get everything right.
With Sound Therapy whatever sound (tone) that comes out of you is good, in fact its brilliant and the reason why the more you have a go and nobody is watching you or comparing you with someone else the more you improve naturally.
With plenty of coaching and confidence building from me. I have several experiences over my past life of being down trodden! The good news is that when you meet me you will immediately feel happy and ready to have a go at anything. Its serious and fun and you learn!
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